So the premise of this program called "Evolution" was to jump-start the New Year on the right track. You go to hour long workouts 3x a week and get a suggested meal plan to follow each week. The classes consist of cardio, weight training, stretching, HIIT, drills and more. I was really liking everything we tried in class, and doing my best to get ideas from the meal plan.
At the half way point - we did a "pop-quiz" of sorts and had a mid-program weigh in. I found out at that point I had lost the most - 6lbs. I decided to make the program my own personal contest - let my competitive streak out! I was going to be the "biggest loser" of the whole 6 weeks!
"Barbie Feet" from Monday's class..no I wasn't taking pics - I grabbed this from the gym's FB page. |
Fast forward to the end of the program and the last day. I was down 13.5 lbs! I did "win"!! (Even if the contest was all in my head - and my prize was a cute new running jacket and a couple tops (size M...new territory!)
Monday started the 2nd round of Evolution classes. This time it's 4 classes each week for 4 weeks. And I got to thinking last night, I wonder if I could lose 30lbs by the time I am 30?
So, here I'll share my successes, failures and adventures along the way for the next 90+ day....eww, only 90-something days. Gross.
Edited to add: I tried a similar blog when I wanted to try to complete 27 things by the time I was 27...umm, I think I got about 50% of them done :)
No comments:
Post a Comment