Thursday, May 23, 2013
Trying to be “fast” again
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This week has been the 2 nd week of “Fit for Summer”. So far so good, class was actually so packed last night I ended up in the last...
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Monday, May 20, 2013
Recap and the return!
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Oh, hey…I forgot I started a blog! So, in a major FAIL – I haven’t updated in FOR-EV-ER! But, after a small intervention this weekend...
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Friday, April 12, 2013
The Gun Show
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Wednesday Workout Wrap-Up: Barre Class Thursday Workout Wrap-Up: 2 mile hill run, "Booty Call" class Friday Workout Wrap-Up: ...
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Wednesday, April 10, 2013
Where the eff did Spring go??
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Saturday Workout Wrap-Up: sleep - that counts sometimes Sunday Workout Wrap-Up: 7 miler Monday Workout Wrap-Up: Yoga Meltdown (and sof...
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Saturday, April 6, 2013
Opening Day!
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Thursday Workout Wrap-Up: 2 mile hill run Friday Workout Wrap-Up: 35 min upper body strength training Three day weekends are the best! ...
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Wednesday, April 3, 2013
A Lot of Updates - sorry!
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Friday Workout Wrap-Up: No More Trouble Zones (and crying- this never gets easier!) + run home from work Saturday Workout Wrap-Up: Final ...
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Thursday, March 28, 2013
Spring Fever
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Tuesday Workout Wrap-Up: AM: 12min Plyometric Tabata , PM: 3 mile run home from work Wednesday Workout Wrap-Up: Evolution Class Where is S...
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